by admin | Aug 31, 2017 | Uncategorized
If your Dad really doesn’t like getting socks, here are 5 Adventures that will rock your Dad’s Christmas, and be sure to capture them with video, journalling or just plain old smartphone pictures so that he can turn it into a book! And if he really likes socks, he can...
by admin | Aug 30, 2017 | Camino, Walking
The Camino Ingles has changed! There is argument about whether for the better or the worse – but what matters is that you won’t get lost if you follow the markers. A big thank you to readers who have contacted me with details and maps of the changes. The...
by admin | Aug 18, 2017 | Camino, Walking
Is Adventure is good for your health? Have you ever been really well on a holiday or adventure only to fall ill on the plane home? That’s because adventures boost immune function. When you were walking or cycling or climbing, your body was producing antibodies like...
by admin | Aug 18, 2017 | Camino, Walking
There are amazingly simple ways in which adventures like the Camino Ingles will create a better you! Will adventures improve my mental health? Adventures make us happy for a simple reason. Even a small achievement releases the same hormones that make you feel good....
by admin | Aug 17, 2017 | Uncategorized
If your granny can do it, so can you! It’s not about the fitness of the girl, it’s about the size of the fight in the girl! You don’t need to have a six pack to walk the Camino, neither do you need to spend a lot of money on personal trainers if you are doing Everest...
